Margazhi mantra
The Margazhi mantra is a guided meditation process designed to help individuals become more vibrant and dynamic during the Tamil month of Margazhi (mid-December to mid-January). It’s offered by Sadhguru as a way to counteract the inertia that can be experienced during this time due to the Earth’s position relative to the sun. Learning and practicing the mantra is said to help stabilize one’s body, mind, and energies, making it a significant period for spiritual growth.
Benefits
Develop clarity and focus
Estabilish mental stability
Create peace and wellbeing
Guidelines
Enable Do Not Disturb
Please Keep your device in Do Not Disturb mode to avoid interruptions.
Light stomach recommended
It is best not to do the practice immediately after a meal.
Sit with palms open
Please sit with your spine comfortably erect and palms open.
Keep my glasses aside
If you are wearing glasses, please remove them while doing the practice.
Thought
“The kind of sounds you come awake to will determine the context of the day and the future of your life in many ways.”